Are you interested in healthy eating to achieve your summer body? We will be introducing 3 health foods as well as an easy way to incorporate them into your diet! 1. Seaweed Even celebrity chef Jamie Oliver has recognised the benefits of seaweed and attributed his recent weight loss to... Continue reading
I have taken many nutritional drinks over the years but nothing compares to GoodMorning VGrains 18 Grains. Without taking any medication and supplements, l was pleasantly surprised and impressed to find my cholesterol level dropped within a short time of consuming VGrains 18 Grains. I feel great and my health has never... Continue reading
As we welcome this holy month of Ramadhan, we hope to share with you 3 superfoods that would provide you with sufficient energy and hydration throughout the day! 1. Wholegrains Wholegrains serve as a constant energy powerhouse and maintain satiety for a longer duration! Being high in dietary fibre content,... Continue reading
Ingredients: 3 tbsp GoodMorning VPlus 70g butter 30g icing sugar 3g salt 280g flour 20g baking powder 20g egg 60g cream 50g milk 100g grated cheddar cheese 50g spring onion Preheat the oven to 180deg C. Method: In a big mixing bowl, combine flour, icing sugar, baking powder, salt, spring... Continue reading
Ingredients: 30g GoodMorning VPlus 80g sago pearls 20g coconut palm sugar 2 mangoes (cut into pieces) 250ml water Method: Prepare the sago pearls: Boil water in a pot, and add in the sago pearls. Reduce the heat, and let it simmer for 15 minutes. Stir often to prevent the sago... Continue reading
Ingredients: 30g GoodMorning VPlus 1/2 red dragon fruit (cut into pieces) 1 papaya (cut into pieces) 1/2 carrot (cut into pieces) 250ml natural yoghurt 300ml water honey (to your own taste) ice cubes (to your liking) Method: Put red dragon fruit, papaya, and carrot into a blender and blend. Combine... Continue reading
Granola Bars: Ingredients: 40g GoodMorning VPlus 200g oatmeal 50g honey 50g maple syrup 20g macadamia 15g raisin 15g pumpkin seed 10g almond 10g sunflower seed 15g cranberry 10g flaxseed Preheat oven to 180deg C. Method: Combine all the ingredients above and mix. Spread the mixture onto a baking sheet in... Continue reading
Ingredients: 1/4 chilli pepper 1 spring onion 1/3 cup corn 1 bell pepper 1/3 carrot 1 small tomato 2 eggs 2 mushrooms Pancake batter: Pepper powder, 1/4 tsp of salt, 10g of rice flour, 20g of flour, 5g of corn flour, 10g of GoodMorning VPlus, 1/4 cup of water Method:... Continue reading
Ingredients: 150g GoodMorning VPlus 1/2 piece soft tofu 75g glutinous rice flour 60g brown sugar 1 bar chocolate Method: Mix GoodMorning VPlus with water according to instructions. Pour the GoodMorning VPlus drink into ice cube trays, and place it in the freezer. In a large mixing bowl, mix together the... Continue reading
Ingredient: 210g GoodMorning VHalia 1 egg honey (add to your own taste) 1 tsp corn flour 100g low fat butter Decoration: – low-fat yoghurt – blueberries, strawberries Method: Combine GoodMorning VHalia, egg, corn flour, low fat butter, and honey into a large mixing bowl and stir. Pour the combined mixture into... Continue reading
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