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Blog

都是“胃”了你,新年之后这样吃

February 11, 2020 /Posted byinfo

过新年吃吃喝喝,放假心情轻松,但随之而来的就是各种“年后病”, 最遭罪的是我们的肠胃,若不好好调整,也留下健康隐患:

新年期间的坏习惯:

1.满桌子的美味佳肴,一餐吃不完,留到下一餐再吃

2.过了平常的用餐时间都不吃, 但一天至少两餐都有大鱼大肉

3.熬夜嗨翻天,冷饮零食不离口,边吃边玩最开心了!

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