Choose the right drink to keep you stay awake during on your “Balik Kampung” Journey.

Health Corner

uring festive seasons such as Hari Raya Aidilfitri, Chinese New Year, and Deepavali, most Malaysians will take this chance to go back to the hometown for celebration. In common, many will need coffee to help them to get through the whole long driving journey.

Coffee can consider as one of the most popular beverages in the world. A single cup of coffee not only will keep you awake for several hours and also help to reduced risk of many diseases due to its high antioxidants. Other than coffee, having a healthy meal also important. Choose diet with complex carbohydrates (whole grains) and lean protein (soy beans) able to helps provide energy to stay awake for long hours driving.

Black coffee consists high antioxidant which helps to protect and fight against free radical within body. Black coffee has beneficial for reducing the risk of cancer, stroke, type 2 diabetes, dementia, Parkinson’s disease and Alzheimer disease. Moreover, black coffee able to boost up physical performance resulting in burning fat and lose weight. Its caffeine may increase focus and mental alertness. Coffee able to helps brightens mood and fight with depression; also reduce risk of suicide. Maximum consumption of coffee for an adult is around 200mg to 300mg (2 to 4 cups) per day. If an adult consume more than 4 cups per day, they may started to feel the ill effect of caffeine (nervous, nauseous, rapid heartbeat, irritability, insomnia and muscle tremors).

Unfortunately, in the market, many coffee consists of artificial coffee bean and refined sugar. These ingredients had provide us excess unnecessary calories.  High consumption of refined sugar may lead to obesity, tooth decay and various chronic diseases such as heart disease, diabetes, fatty liver, kidney disease. Furthermore, refined sugar rise blood sugar rapidly, which causes pancreas to generate large quantity of insulin for getting sugar out from blood into cells. The rapid rising and consequent fall of blood sugar level will make us become more exhausted or fatigue throughout the day.

Drink Good Coffee VCoffee bb1

Finding for healthy and nutritious coffee?

GoodMorning come out with the new product call VCoffee 18 Grains Red CoffeeIt is made up from 18 types of premium whole grains with 5 colours of phytonutrients. It is also added with beet root, garcinia cambogia, premium arabica coffee bean and fiber crème. Whole grains break down slower than refined and simple sugars (white rice or white bread) thus it provide more steady energy release which helps you to keep awake and also provide feeling of fullness during long driving journey. Besides, those coffee lover who had gastric or bloating problem, they do not need to worry for taking coffee will hurts their stomach. Our VCoffee is suitable for them to consume as whole gains helps to relieve their stomach and provide fullness. Additionally, Fiber Creme is high dietary fiber and provide an excellent creaminess and mouthfeel.

VCoffee is easy to be prepare, you just have to mix 1 sachet of VCoffee with 120ml of hot water, stir well and it is ready to be serve! At the same time, it helps you to save time on your journey. You just need to make VCoffee at home and bring it on car to consume, you do not need to stop at gas station or rest stop to get a cup of coffee.

‘To stay awake & healthy, drink good coffee, drink VCoffee’

GoodMorning VCoffee RM29 /box

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