{"id":16033,"date":"2020-02-11T17:56:31","date_gmt":"2020-02-11T09:56:31","guid":{"rendered":"https:\/\/goodmorning.com.sg\/?p=16033"},"modified":"2020-02-26T16:07:36","modified_gmt":"2020-02-26T08:07:36","slug":"post_cny_diet","status":"publish","type":"post","link":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/","title":{"rendered":"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403"},"content":{"rendered":"<div id=\"fb-root\"><\/div>\n<div class=\"wp-block-image\">\r\n<figure class=\"aligncenter\">\r\n<p><span style=\"font-weight: 400;\">\u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a<\/span><\/p>\r\n<p><b>\u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089<\/span><\/p>\r\n<p><span style=\"font-weight: 400;\">3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!<\/span><\/p>\r\n<!--nextpage-->\r\n<p><span style=\"font-weight: 400;\">\u996e\u98df\u4e0d\u89c4\u5f8b\u6700\u4f24\u80c3\u3002\u6211\u4eec\u5f88\u591a\u4eba\u5728\u4f73\u8282\u671f\u95f4\u90fd\u662f\u5403\u5f97\u9971\u9971\u7684\u3001\u6491\u7740\u809a\u76ae\u8fc7\u7684\uff0c\u4eb2\u53cb\u76f8\u805a\u65f6\u968f\u65f6\u90fd\u5728\u5403\u559d\uff0c\u9020\u6210\u80a0\u80c3\u9700\u8981\u201c\u8d85\u65f6\u5de5\u4f5c\u201c \u624d\u80fd\u6d88\u5316\u5927\u91cf\u7684\u79ef\u98df\uff0c\u4ece\u800c\u5f15\u8d77\u80c3\u80a0\u529f\u80fd\u5931\u8c03\u3002\u53e6\u5916\uff0c\u5e74\u83dc\u9009\u7528\u7684\u98df\u6750\u548c\u70f9\u8c03\u65b9\u5f0f\u90fd\u504f\u6cb9\u817b\uff0c\u4e00\u5929\u4e24\u987f\u4e0b\u9020\u6210\u6d88\u5316\u9053\u6c89\u91cd\u7684\u538b\u529b\u80a0\u80c3\u4e0d\u80fd\u53ca\u65f6\u6d88\u5316\uff1b\u82e5\u518d\u52a0\u4e0a\u98df\u7269\u70f9\u8c03\u6216\u50a8\u5b58\u4e0d\u5f53\uff0c\u98df\u7528\u4e86\u53d7\u6c61\u67d3\u6216\u4e0d\u65b0\u9c9c\u7684\u98df\u6750\uff0c\u66f4\u5f88\u53ef\u80fd\u5f15\u53d1\u6025\u6027\u80c3\u80a0\u708e\uff0c\u51fa\u73b0\u8179\u75db\u3001\u8179\u80c0\u3001\u6076\u5fc3\u3001\u5455\u5410\u3001\u8179\u6cfb\u7b49\u75c7\u72b6\u3002\u6240\u4ee5\uff0c\u65b0\u5e74\u8fc7\u4e86\uff0c\u8ba9\u6211\u4eec\u4e00\u8d77\u6536\u5fc3\u517b\u6027\uff0c\u5e2e\u52a9\u6211\u4eec\u7684\u80a0\u80c3\u6392\u6392\u6bd2!<\/span><\/p>\r\n<p><span style=\"font-size: 18pt;\"><b><mark>\u65b0\u5e74\u4e4b\u540e\u5e94\u8be5\u8fd9<\/mark><\/b><\/span><span style=\"font-size: 18pt;\"><b><mark>\u6837\u5403\uff1a<\/mark><\/b><\/span><\/p>\r\n<\/figure>\r\n<\/div>\r\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-16031\" src=\"https:\/\/goodmorning.com.sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717.jpeg\" alt=\"\" width=\"6016\" height=\"2346\" srcset=\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717.jpeg 6016w, https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717-500x195.jpeg 500w, https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717-768x299.jpeg 768w, https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717-1000x390.jpeg 1000w, https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717-320x125.jpeg 320w, https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/AdobeStock_288704202-e1581414592717-400x156.jpeg 400w\" sizes=\"(max-width: 6016px) 100vw, 6016px\" \/><\/p>\r\n<figure class=\"aligncenter\">\r\n<p><span style=\"font-weight: 400;\">\u65b0\u5e74\u540e\u591a\u5403\u6e05\u6de1\u7684\u98df\u7269\uff0c\u5c11\u5403\u523a\u6fc0\u6027\u98df\u7269\u53ca\u6cb9\u817b\u98df\u7269\u3002\u5982\u679c\u5141\u8bb8\u7684\u8bdd\uff0c\u65b0\u5e74\u8fc7\u540e\u6700\u597d\u5403\u7d20\u81f3\u5c113\u81f37\u5929\uff0c\u8ba9\u80a0\u80c3\u4f11\u606f\u3002\u6240\u8c13\u7684\u5403\u7d20\u5e76\u975e\u5403\u7d20\u6599\uff0c\u800c\u662f\u8981\u4ee5\u9ad8\u7ea4\u7ef4\u3001\u7c97\u6742\u7cae\u3001\u4e94\u8272\u98df\u7269\u53ca\u852c\u679c\u996e\u98df\u4e3a\u4e3b\u3002\u8fd9\u6837\u7684\u996e\u98df\u53ef\u4ee5\u5e2e\u52a9\u628a\u591a\u4f59\u7684\u80c6\u56fa\u9187\u6392\u51fa\uff0c\u81ea\u7136\u800c\u7136\u5c31\u80fd\u89e3\u51b3\u5f88\u591a\u65b0\u5e74\u671f\u95f4\u7d2f\u79ef\u7684\u80a0\u80c3\u95ee\u9898:<\/span><\/p>\r\n<p><b>1.\u9ad8\u7ea4\u7ef4\u3001\u7c97\u6742\u7cae<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">\u6211\u4eec\u5e73\u5e38\u6240\u8bf4\u7684\u7c97\u6742\u7cae\u5176\u5b9e\u662f\u4e2a\u201c\u5927\u5bb6\u5ead\u201d\uff0c\u6709\u7cd9\u7c73\u3001\u5c0f\u7c73\u3001\u7389\u8700\u9ecd\u3001\u835e\u9ea6\u3001\u5927\u9ea6\u3001\u71d5\u9ea6\u3001\u7ea2\u7c73\u3001\u9ed1\u8c46\u3001\u7ea2\u8c46\u3001\u7eff\u8c46\u3001\u858f\u4ec1\u7b49\u7b49\u3002\u7531\u4e8e\u5bcc\u542b\u5404\u79cd\u5fae\u91cf\u5143\u7d20\u4ee5\u53ca\u7ef4\u751f\u7d20\uff0c\u6742\u7cae\u7684\u8425\u517b\u4ef7\u503c\u6bd4\u7cbe\u5236\u7684\u9762\u7c89\u3001\u5927\u7c73\u66f4\u9ad8\uff0c\u591a\u6570\u6742\u7cae\u8fd8\u6709\u975e\u5e38\u9ad8\u7684\u81b3\u98df\u7ea4\u7ef4\uff0c\u53ef\u589e\u52a0\u9971\u8179\u611f\uff0c\u4e0d\u4f46\u51cf\u5c11\u9ad8\u70ed\u91cf\u98df\u7269\u7684\u6444\u53d6\u91cf\u800c\u4e14\u53ef\u4ee5\u4fc3\u8fdb\u80c3\u80a0\u8815\u52a8\uff0c\u5e2e\u52a9\u80a0\u80c3\u6392\u6bd2\u3001\u9632\u6b62\u4fbf\u79d8\u3002<\/span><\/p>\r\n<p><b>2.\u4e94\u8272\u98df\u7269\u3001\u852c\u679c\u996e\u98df<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">\u6bcf\u5929\u575a\u6301\u5403\u5230\u4e94\u79cd\u989c\u8272\u7684\u98df\u6750\u4e3a\u76ee\u6807\uff0c\u8fd9\u6837\u5c31\u80fd\u786e\u4fdd\u6211\u4eec\u6709\u591a\u6837\u5316\u4e14\u5747\u8861\u7684\u996e\u98df\u3002\u8981\u8c03\u6574\u8282\u65e5\u91cc\u5931\u8861\u7684\u6d88\u5316\u529f\u80fd\uff0c\u6c34\u679c\u4e5f\u662f\u76f8\u5f53\u6709\u6548\u7684\u3002\u6a59\u548c\u6728\u74dc\u5c31\u80fd\u5f88\u597d\u5730\u8c03\u6574\u6d88\u5316\u673a\u80fd\uff0c\u5403\u9002\u91cf\u7684\u756a\u77f3\u69b4\u4e5f\u80fd\u6709\u6548\u63a7\u5236\u8179\u6cfb\uff0c\u800c\u82f9\u679c\u5e26\u76ae\u5403\u540c\u6837\u4e5f\u6709\u6b62\u6cfb\u4f5c\u7528\u3002\u591a\u5403\u852c\u83dc\u4e5f\u80fd\u786e\u4fdd\u6211\u4eec\u6444\u53d6\u81b3\u98df\u7ea4\u7ef4\u548c\u591a\u79cd\u8425\u517b\u7269\u8d28\uff0c\u4f8b\u5982\u8bf4\u751f\u83dc\u80fd\u52a0\u5f3a\u86cb\u767d\u8d28\u548c\u8102\u80aa\u7684\u6d88\u5316\u4e0e\u5438\u6536\u3001\u6539\u5584\u80c3\u7684\u8840\u6db2\u5faa\u73af\u3002<\/span><\/p>\r\n<p><b>3.\u591a\u559d\u5f00\u6c34<\/b><\/p>\r\n<p><span style=\"font-weight: 400;\">\u63d0\u9192\u81ea\u5df1\u591a\u559d\u6c34\uff0c\u5c24\u5176\u662f\u591a\u559d\u767d\u5f00\u6c34\uff0c\u8fd9\u6837\u53ef\u4ee5\u52a0\u5feb\u80c3\u80a0\u9053\u7684\u65b0\u9648\u4ee3\u8c22\u3002\u5982\u679c\u89c9\u5f97\u5f00\u6c34\u6ca1\u6709\u5473\u9053\uff0c\u53ef\u4ee5\u5207\u4e00\u4e9b\u6c34\u679c\u653e\u5728\u6c34\u91cc\uff0c\u505a\u6210\u6c34\u679c\u98ce\u5473\u6c34(infused water),\u8ba9\u559d\u6c34\u4e5f\u80fd\u53d8\u5f97\u6709\u8da3\u54e6\uff01<\/span><\/p>\r\n<p>&nbsp;<\/p>\r\n<p><span style=\"font-weight: 400;\">\u603b\u7684\u6765\u8bf4\uff0c\u201c\u80a0\u80c3\u7684\u5065\u5eb7\u201d\u662f\u4eba\u7c7b\u80fd\u591f\u5065\u5eb7\u957f\u5bff\u7684\u57fa\u7840\u3002\u4e0d\u77e5\u9053\u8981\u600e\u4e48\u9009\u62e9\u7c97\u6742\u7cae\u548c\u4e94\u8272\u98df\u7269?\u53ef\u4ee5\u8bd5\u4e00\u8bd5\u5e02\u573a\u4e0a\u7684\u5168\u65b9\u9762\u7a40\u7ce7\u996e\u6599\uff0c\u5982 GoodMorning VGrains \u7d2b\u85af\u84dd\u839318\u7a40\u7ce7\u3001VHalia\u7af9\u59dc18\u7a40\u7ce7\u6216Vplus \u7ea2\u751c\u83dc\u683918\u7a40\u7ce7\uff0c\u662f\u4e00\u5bb6\u5927\u5c0f\u4e0d\u9700\u8981\u518d\u4e3a\u80a0\u9053\u95ee\u9898\u70e6\u607c\u7684\u9009\u62e9\u4e4b\u4e00\u3002<\/span><\/p>\r\n<\/figure>\r\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!<\/p>\n","protected":false},"author":96,"featured_media":16615,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-16033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7<\/title>\n<meta name=\"description\" content=\"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7\" \/>\n<meta property=\"og:description\" content=\"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\" \/>\n<meta property=\"og:site_name\" content=\"GoodMorning Global\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/GoodMorningGlobalSG\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-11T09:56:31+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-02-26T08:07:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"info\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"info\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\"},\"author\":{\"name\":\"info\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/12e0bc77b0028698eb56bdc5461353ea\"},\"headline\":\"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403\",\"datePublished\":\"2020-02-11T09:56:31+00:00\",\"dateModified\":\"2020-02-26T08:07:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\"},\"wordCount\":7,\"publisher\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\",\"url\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\",\"name\":\"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7\",\"isPartOf\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png\",\"datePublished\":\"2020-02-11T09:56:31+00:00\",\"dateModified\":\"2020-02-26T08:07:36+00:00\",\"description\":\"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage\",\"url\":\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png\",\"contentUrl\":\"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png\",\"width\":600,\"height\":350},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#website\",\"url\":\"https:\/\/www.goodmorning.com.my\/sg\/\",\"name\":\"GoodMorning Global\",\"description\":\"Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7\",\"publisher\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.goodmorning.com.my\/sg\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#organization\",\"name\":\"GoodMorning Group Pte Ltd\",\"url\":\"https:\/\/www.goodmorning.com.my\/sg\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/goodmorning.com.sg\/wp-content\/uploads\/goodmorning_global_logo.png\",\"contentUrl\":\"https:\/\/goodmorning.com.sg\/wp-content\/uploads\/goodmorning_global_logo.png\",\"width\":220,\"height\":60,\"caption\":\"GoodMorning Group Pte Ltd\"},\"image\":{\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/GoodMorningGlobalSG\",\"https:\/\/www.youtube.com\/channel\/UCx9vMWZ13tr8JURSFl3WMjA\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/12e0bc77b0028698eb56bdc5461353ea\",\"name\":\"info\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1d8a934fb5bbd36bf2a91d171f658ba5?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1d8a934fb5bbd36bf2a91d171f658ba5?s=96&d=mm&r=g\",\"caption\":\"info\"},\"url\":\"https:\/\/www.goodmorning.com.my\/sg\/author\/info\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7","description":"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/","next":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/2\/","og_locale":"en_US","og_type":"article","og_title":"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7","og_description":"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!","og_url":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/","og_site_name":"GoodMorning Global","article_publisher":"https:\/\/www.facebook.com\/GoodMorningGlobalSG","article_published_time":"2020-02-11T09:56:31+00:00","article_modified_time":"2020-02-26T08:07:36+00:00","og_image":[{"width":600,"height":350,"url":"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png","type":"image\/png"}],"author":"info","twitter_card":"summary_large_image","twitter_misc":{"Written by":"info"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#article","isPartOf":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/"},"author":{"name":"info","@id":"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/12e0bc77b0028698eb56bdc5461353ea"},"headline":"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403","datePublished":"2020-02-11T09:56:31+00:00","dateModified":"2020-02-26T08:07:36+00:00","mainEntityOfPage":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/"},"wordCount":7,"publisher":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/#organization"},"image":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png","articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/","url":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/","name":"\u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7","isPartOf":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage"},"image":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage"},"thumbnailUrl":"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png","datePublished":"2020-02-11T09:56:31+00:00","dateModified":"2020-02-26T08:07:36+00:00","description":"GoodMorning Global - Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7 \u90fd\u662f\u201c\u80c3\u201d\u4e86\u4f60\uff0c\u65b0\u5e74\u4e4b\u540e\u8fd9\u6837\u5403 - \u8fc7\u65b0\u5e74\u5403\u5403\u559d\u559d\uff0c\u653e\u5047\u5fc3\u60c5\u8f7b\u677e\uff0c\u4f46\u968f\u4e4b\u800c\u6765\u7684\u5c31\u662f\u5404\u79cd\u201c\u5e74\u540e\u75c5\u201d, \u6700\u906d\u7f6a\u7684\u662f\u6211\u4eec\u7684\u80a0\u80c3\uff0c\u82e5\u4e0d\u597d\u597d\u8c03\u6574\uff0c\u4e5f\u7559\u4e0b\u5065\u5eb7\u9690\u60a3\uff1a \u65b0\u5e74\u671f\u95f4\u7684\u574f\u4e60\u60ef\uff1a 1.\u6ee1\u684c\u5b50\u7684\u7f8e\u5473\u4f73\u80b4\uff0c\u4e00\u9910\u5403\u4e0d\u5b8c\uff0c\u7559\u5230\u4e0b\u4e00\u9910\u518d\u5403 2.\u8fc7\u4e86\u5e73\u5e38\u7684\u7528\u9910\u65f6\u95f4\u90fd\u4e0d\u5403, \u4f46\u4e00\u5929\u81f3\u5c11\u4e24\u9910\u90fd\u6709\u5927\u9c7c\u5927\u8089 3.\u71ac\u591c\u55e8\u7ffb\u5929\uff0c\u51b7\u996e\u96f6\u98df\u4e0d\u79bb\u53e3\uff0c\u8fb9\u5403\u8fb9\u73a9\u6700\u5f00\u5fc3\u4e86!","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.goodmorning.com.my\/sg\/blog\/post_cny_diet\/#primaryimage","url":"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png","contentUrl":"https:\/\/www.goodmorning.com.my\/sg\/wp-content\/uploads\/Ageing-Gracefully-6.png","width":600,"height":350},{"@type":"WebSite","@id":"https:\/\/www.goodmorning.com.my\/sg\/#website","url":"https:\/\/www.goodmorning.com.my\/sg\/","name":"GoodMorning Global","description":"Singapore grains food and beverage | Healthy | Replacement Meal | \u7d2b\u85af\u84dd\u8393 | \u7d2b\u7a40\u7ce7 | \u7c89\u7ea2\u7a40\u7ce7 | \u65b0\u52a0\u5761\u7a40\u7ce7","publisher":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.goodmorning.com.my\/sg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.goodmorning.com.my\/sg\/#organization","name":"GoodMorning Group Pte Ltd","url":"https:\/\/www.goodmorning.com.my\/sg\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/logo\/image\/","url":"https:\/\/goodmorning.com.sg\/wp-content\/uploads\/goodmorning_global_logo.png","contentUrl":"https:\/\/goodmorning.com.sg\/wp-content\/uploads\/goodmorning_global_logo.png","width":220,"height":60,"caption":"GoodMorning Group Pte Ltd"},"image":{"@id":"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/GoodMorningGlobalSG","https:\/\/www.youtube.com\/channel\/UCx9vMWZ13tr8JURSFl3WMjA"]},{"@type":"Person","@id":"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/12e0bc77b0028698eb56bdc5461353ea","name":"info","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.goodmorning.com.my\/sg\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/1d8a934fb5bbd36bf2a91d171f658ba5?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1d8a934fb5bbd36bf2a91d171f658ba5?s=96&d=mm&r=g","caption":"info"},"url":"https:\/\/www.goodmorning.com.my\/sg\/author\/info\/"}]}},"_links":{"self":[{"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/posts\/16033"}],"collection":[{"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/users\/96"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/comments?post=16033"}],"version-history":[{"count":0,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/posts\/16033\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/media\/16615"}],"wp:attachment":[{"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/media?parent=16033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/categories?post=16033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goodmorning.com.my\/sg\/wp-json\/wp\/v2\/tags?post=16033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}