{"id":3546,"date":"2019-04-06T14:20:35","date_gmt":"2019-04-06T06:20:35","guid":{"rendered":"https:\/\/goodmorning.com.sg\/?page_id=3546"},"modified":"2019-04-06T19:16:38","modified_gmt":"2019-04-06T11:16:38","slug":"low-calorie-food","status":"publish","type":"page","link":"https:\/\/www.goodmorning.com.my\/sg\/low-calorie-food\/","title":{"rendered":"Low Calorie Food Singapore"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div id=\"fb-root\"><\/div>\n<p>[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_custom_heading text=&#8221;Low Calorie Food Singapore&#8221; font_container=&#8221;tag:h1|text_align:center&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">There is a reason why health enthusiasts recommend that we go for a low calorie diet. Remember, it is not just to reduce one\u2019s weight, it holds a number of great benefits as well. Studies show that people who are on low calorie diet live longer lives, can do better with physical activities, has lower risks of cancer, has better brain function, and has good reproductive performance. While it can be hard in the first few weeks, we have to consider its effects in the long run.<\/p>\n<p style=\"text-align: justify;\">If you don\u2019t know where to start, here are easy to <a href=\"https:\/\/goodmorning.com.sg\/recipes\/\">prepare low calorie foods<\/a>. With these, you won\u2019t have an excuse for not eating healthy even if you are busy with work or chores.<\/p>\n<p style=\"text-align: justify;\"><strong>Quick and easy low calorie snacks <\/strong><\/p>\n<p style=\"text-align: justify;\">We know that Singapore is a busy country and that people who work have lesser time to prepare healthy and low calorie foods. That\u2019s all going to change with the snacks below.<\/p>\n<p style=\"text-align: justify;\"><strong>Homemade granola bars <\/strong><\/p>\n<p style=\"text-align: justify;\">Make sure that you have enough energy throughout the day with these homemade granola bars. You need oats, sunflower seeds, almonds, wheat germ, honey, dark brown sugar, unsalted butter, vanilla extract, kosher salt, and dried fruits (cherries and apricots).<\/p>\n<p style=\"text-align: justify;\">Another great idea is to put your homemade granola bars to your healthy yogurt! Chill it before eating.\u00a0 That would be an amazing treat most especially during the hot days in Singapore.<\/p>\n<p style=\"text-align: justify;\"><strong>Avocado toast<\/strong><\/p>\n<p style=\"text-align: justify;\">Who doesn\u2019t love avocado? For this low calorie snack, you just need to mash the avocado and place over toasted wheat bread. Add some egg slices and drizzle it with lemon juice and olive oil. Top it with the right amount of salt and pepper.<\/p>\n<p style=\"text-align: justify;\"><strong>Healthy baked kale<\/strong><\/p>\n<p style=\"text-align: justify;\">Instead of buying potato chips which are obviously unhealthy, why don\u2019t you bake an alternative such as kale? This low calorie snack is easy to prepare. You just need kale leaves, salt, and olive oil.<\/p>\n<p style=\"text-align: justify;\">But if you think you can\u2019t still prepare the snacks above, there is another great substitute. You can easily order from GoodMorning Singapore! They have the <a href=\"https:\/\/goodmorning.com.sg\/products\/\">best low calorie food choices<\/a> perfect for busy people like you. Have a look at some of the best nutritional food of GoodMorning:<\/p>\n<p>[\/vc_column_text]<div class=\"woocommerce columns-3 \"><\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_row_inner][vc_column_inner][vc_custom_heading text=&#8221;Low Calorie Food Singapore&#8221; font_container=&#8221;tag:h1|text_align:center&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_column_text] There is a reason why health enthusiasts recommend that we go for a low calorie diet. Remember, it is not just to reduce one\u2019s weight, it holds a number of great benefits as well. Studies show that people who are on low calorie&#8230;<\/p>\n","protected":false},"author":398,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3546","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Low Calorie Healthy Food in Singapore | GoodMorning Global<\/title>\n<meta name=\"description\" content=\"GoodMorning Global offers delicious low calorie food that will help you maintain a healthy lifestyle. 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