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紫薯蓝莓汤圆
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紫薯蓝莓汤圆
竹姜榖粮雪糕
Recipes
材料:
竹姜18谷粮粉 210 克
鸡蛋 1 个
蜜糖 适量
玉蜀黍粉 1 汤匙
低脂牛油 100 克
装饰:
适量低脂优格乳、草莓、蓝莓
做法:
加入竹姜18谷粮粉和其余材抖,用搅拌机搅拌均匀。
然后倒入锅里,开小火搅煮至微滚及浓稠,离火待冷。
过滤在容器里,然后放入冰格冷藏隔夜或至硬即可。
以低脂优格乳、草莓、蓝莓当装饰即可享用。