Vplus Crème Brulee

This post is also available in: 中文 BM

[vc_row][vc_column][vc_column_text]

Vplus Crème Brulee(120kcal)

Egg is a good source of protein that helps in boosting up energy and supplying continuous energy. This simple and delicious dessert is low in calories and suitable for lacto-ovo-vegetarian.

Ingredients:
30g Vplus 18 Grains 4 egg yolks 1 egg white 35g organic molasses 250ml low-fat milk

 

Decoration:
Some low-fat yogurt kiwi blueberries strawberries

 

Method:

  1. Mix egg yolks egg white with organic molasses until needed.
  2. Add Vplus 18 Grains and low-fat milk in a GoodMorning® Vitality Shaker and shake well. Boil the mixture in low heat.
  3. Sieve the mixture into Method 1 and stir the egg continuously to prevent overcook.
  4. Pour the ready mixture into cups cover with aluminum foil.
  5. Bake for 20 minutes in a preheated 130°C oven.
  6. Remove from oven and allow it to cool for 15 minutes refrigerate for 3 hours.
  7. Top with organic molasses and heat up with culinary torch to produce crusty caramelized topping which appears golden brown.

[/vc_column_text][/vc_column][/vc_row]