Essential Vitamins and Minerals for Pregnant Women
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Eating well is one of the best things you can do during pregnancy. As your pregnancy advances good diet will help you cope with the increased demands on your body. The idea is to strike a balance between getting enough nutrition to assist your fetus’s growth while also maintaining a healthy weight.
All nutrients are important but these seven play a key role in your baby’s growth and development during pregnancy:
Folic Acid

Iron

Calcium

Vitamin D

Vitamin C

Iodine

Iodine

Vitamins and minerals are essential nutrients for healthy bodies of both mums-to-be and their babies. During your pregnancy particular vitamins and minerals are extra important to eat for you and the healthy development of your baby. This is where diet comes in!
GoodMorning’s GSure makes it easier to take care of your health and obtain essential vitamins and minerals. It would especially be beneficial among pregnant women with difficulties obtaining proper nutrition. GSure is a plant-based beverage that is complete and balanced with nutrition that is gluten and cholesterol free. It is specially formulated with 18 types of premium grains and added with 28 types of essential vitamins and minerals CaHMB Omega 3 &6 and Prebiotics (FOS). In addition to that GSure is also certified with Low Glycemic Index (GI) making it suitable for pregnant woman as during pregnancy the placenta makes hormones that cause glucose to build up in blood which may lead to gestational diabetes.
You can now take control of your health with GoodMorning’s GSure a healthy and natural option that will help improve your health!